30 day fit and healthy sale

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Welcome to 30-Day Healthy & Fit Jump-Start Program!

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4-Weeks to a Healthy & Fit You

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If you’ve been struggling to melt those stubborn extra pounds and get back in shape, and you’re tired of trying crazy diets that don’t work, you’ll want to keep reading.

 

Let’s face it…

 

It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes we just feel defeated and give up.

 

 One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.

 

It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.

 

It’s time to STOP the madness!

 

Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.

 

Get ready to learn simple step-by-step strategies that you can EASILY implement to help you:

    • Lose Weight and Get Back in Shape

 

    • Feel More Energized (and avoid the afternoon slump)

 

    • Slip Into Your Favorite Jeans Again

 

    • Fuel Your Body Without Ever Feeling Deprived

 

 

There are no crazy tricks, pills, potions or gimmicks!

 

You’ll ALSO get the most delicious, easy-to-prepare recipes PLUS a community of support that’s with you every step of the way.

 

 Introducing the

 

 Fit and Healthy 30-Day Jump Start Program

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During the Fit and Healthy 30 Day Jump Start, we’ll focus on one key strategy each week:

    • Week 1How to plan for LONG-TERM success – Simple, effective tips to save you TIME, CALORIES and MONEY, without feeing deprived.

 

 

    • Week 2Finding the right exercise for YOU – Hint: you don’t have to spend hours at the gym to get in great shape.

 

 

    • Week 3Why choosing the quality of your calories is critical for weight loss (not just the number of calories.

 

 

    • Week 4Eating to fuel your body – what ONE thing you may be doing unknowingly to sabotage your efforts, and how to easily fix it.

 

 

Since the Jump Start program is online, you can participate no matter where you live! 

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[text_block style=”style_1.png” align=”left”]Here’s how it works:   

This is an online program so you can join us from ANYWHERE in the world (please invite your friends – extra support is awesome!).

Once you sign up, you’ll receive:

  • One simple, transformational strategy each week to get you on the right track
  • Templates and worksheets to make tracking and planning easy
  • INSTANT access to the Exclusive Membership Group for support during the 30 days
  • SUPPORT, MOTIVATION and INSPIRATION for 30 days

PLUS…You’ll get THESE Amazing BONUSES for FREE

(A $65 Value)

  • Delicious, Nutritious Recipe eGuide for breakfast, lunch, dinner and side dishes (A $27 value)
  • A Grocery Shopping Guide to help you easily navigate healthy food choices at the store (A $19 value)
  • ‘Sensational Smoothies and Juices’ recipe guide (A $19 Value)

Grab a friend or 2 and come join us!

30 Days from now, you’ll be glad you did!

 

Fun – Motivation – Inspiration – Support – BONUSES!

 

This program is valued at over $997, in honor of independence day, you can join TODAY at 70% off and pay only $297 through July 31st.

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[text_block style=”undefined” align=”left” font_size=”18″ font_font=”The%20Girl%20Next%20Door” font_style=”normal” font_color=”%23b91d7c” font_shadow=”none”]Let me introduce myself…

My name is Mahmooda and I’m a certified health coach. I help women get healthy and fit in a holistic approach. This helps them easily shed the unwanted weight, resolve emotional attachments to food, and gain body confidence.

I put this challenge together to make EASY for women to get back on track with their health and fitness goals.  I know how difficult it can be to try to make health and lifestyle changes on your own.   Now you’ll be plugged into a community of people that share your same goals.

I’ll be there to help you every step of the way through 1-on-1 coaching, LIVE streams, and Facebook group interaction.

I’d love it if you could join us and make an investment in yourself that you will be grateful for in years to come.  See you on the other side of this!

To your best Health,

Mahmooda Hotak, CHC

PS

I highly encourage your to schedule a Discovery call before purchasing and committing to this program. During a discovery call you will learn your health blocks as well as get clear on your health and fitness goal, and most importantly you will get a chance to discover if we are the right fit to work together. I highly believe in coach-client alignment to achieve successful results. Best of all this session is free of obligations: you do not need to purchase or commit to the program. So, click below to schedule a time![/text_block]

Book Your Discovery Session Here!

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This Summer Give yourself a Mind-Body-Heart-Spirit Makeover for Life!

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Program Detail:

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  • Shopping Guide
  • 30-Day Recipe Guide
  • Sensational Smoothie & Juice Guide
  • Healthy Snack Ideas Guide
  • Whole Food Ideas Guide
  • Healthy Eating on the go Guide
  • Weekly Meal Planning Worksheet
  • Exercise Planning Worksheet
  • Weight Tracker
  • Access to FREE & PRIVATE Facebook Group
  • 4 Session of 1-on-1 Coaching
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What to Expect from this Program:

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  • Shed unwanted Weight and Get Back in Shape
  • Feel More Energized (and avoid the afternoon slump)
  • Slip Into Your Favorite Jeans Again
  • Fuel Your Body Without Ever Feeling Deprived
  • Feel more Vibrant, FIT, and Unstoppable
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  • A Done For you Program
  • FREE & PRIVATE Facebook Group Support
  • Free Weekly E-mail Support
  • 4 Session of 1-on-1 Coaching with Me

Book Your Discovery Session Here!

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  • WE will discover your biggest Health & Fitness block
  • WE will envision a Health & Fitness plan
  • WE will discuss this program in detail
  • WE will discover whether we are aligned to work together

Book Your Discovery Session Here!

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